Ingredients:

• 4-5 fresh Echinacea Blossoms with several inches of soft stem
• 1 fresh Lemon or other citrus fruit
• 2 Tablespoons or to taste Honey
• 1 litre or quart of filtered or spring water

Equipment:

• Sharp knife
• Kettle to heat water
• China Tea pot to brew tea in
• Sieve to filter final beverage
• Tablespoon measure&stir honey
• Glassjar to hold & refrigerate eTea

Directions:

Chop echinacea flowers & stems into small pieces as water is heated to boiling in the kettle.

Place chopped echinacea in sieve over China Teapot or glass measuring pitcher & steep eTea flowers & stems for 40 minutes while mixture cools down. Cut citrus fruit and squeeze juice into cooled tea, adding 2 Tablespoons (or to taste) of honey to complete this re:energizing taste treat. It also can be made with dried citrus fruit and/or dried echinacea though it may vary in steeping time for optimum taste